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Tea compared to water for hydration

August 11, 2020

The Question: Tea is one of the most popular beverages in the world and it can be enjoyed warm or cold, however, the million dollar question is... can tea contribute to your daily fluid needs? The Affects: Tea contains caffeine — a compound that can be dehydrating. Once ingested, caffeine passes from your gut into your bloodstream and makes its way to your liver. There, it’s broken down into various compounds that can affect how your organs function. For instance, caffeine has a stimulating effect on your brain, boosting alertness and reducing feelings of tiredness. On the other hand, it can have a diuretic effect on your kidneys. A diuretic is a substance that can cause your body to produce more urine. Caffeine does...

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Boosting Your Immune System with TEA

March 23, 2020

Stay Safe... Stay Calm... Stay Healthy... DRINK TEA

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